Oat meal porridge untuk diet Cara Bunda Salima. Eating oats and oatmeal has many benefits for weight loss and optimal health. Oatmeal is often referred to as porridge. They're also often included in muffins, granola bars, cookies and other baked goods.

Lihat juga resep Pancake Diet (oat & pisang) enak lainnya! When I was in diet, oats was one of my daily food intake. Here , I am sharing the porridge recipe(in two way). Anda dapat memasak Oat meal porridge untuk diet menggunakan 2 resep dan 2 langkah. Inilah cara Anda membuat ini.

Resep Untuk Membuat Oat meal porridge untuk diet

Kemudian 4 sendok dari rolled oatmeal.
Persiapkan 1 1/4 cup dari air atau susu.

Normally it is a sweet dish, but here I have made one savoury porridge also for them who don't like sweet taste. The Oatmeal Diet involves replacing one or two meals a day with oatmeal. Feel free to make substitutions to suit your various preferences and tastes. Oatmeal cooked with water to create a runny bowl of porridge.

Langkah-langkah Pembuatan Oat meal porridge untuk diet

Di dalam small pot, rebus dgn api sedang, harus di aduk trs biar gk lengket Dan naik, rebus sampai mengental.
Bisa di tambah pisang, madu, strawberry, blue berry, atau brown sugar atau sesuai selera anda.

Oatmeal and other oat products Oatmeal has a long history in Scottish culinary tradition because oats are better suited than wheat to the in sowans, not strictly made from the meal but as a porridge-like dish made from the fermented. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Amount of saturated fat in Porridge Oats: Saturated fat. Oatmeal Porridge is made with steel-cut oatmeal that is simmered on the stove until soft and chewy.